What’s That Smoking? 6 Easy Ways To Get Your BBQ “Smoke-On” at Home

Basics of BBQ #3

Courtesy of www.BBQCateringConfidential.com

#austrainsmokers

Good News. You don’t have to build a custom Smokehouse to enjoy natural Wood Smoked flavors at home. Pictured: the Smoke Wagon by the Austrian Smokers. https://www.facebook.com/AustrianSmokers

THE 4 MOST COMMON WAYS TO SMOKE FOOD:

1. Manufactured and DIY Outdoor Grills

2. Outdoor/ Indoor Custom BBQ Smoke Pits

3. Indoor Electric Smokers/ Devices

4. Stove Top Smoking

OK. Maybe you don’t own a custom built or manufactured BBQ Smoker. Still, it can be easy to add fresh Wood Smoke flavor to your cooking at home. Smoking always adds a delicious new dimension to foods. There are literally Thousands (1000’s) of Makes, Models and Styles of BBQ Grills throughout the world. When you add in the wide variety of DIY BBQ Pits and Grill hybrids created by home GrillMasters, the number can easily be in the Millions. We see Hundreds of photos of unique, homemade BBQ Grill creations each week on Google+. Twitter, Facebook and Pinterest.

#stovetopsmoking

The World’s easiest way to add Smoky flavor in your home kitchen. Make a DIY Stovetop Smoker using a dedicated Pot, Foil Wood Chip Pouch and a Food Rack (not pictured). Best used gently with Pre-cooked foods.

Smoking has been used as a technique to preserve food for centuries. Along with natural Wood Smoke, cooks would also use some form of Salt or Sodium to cure meat. Of course, Salt adds plenty of flavor, but most Nutritionist’s agree that “Less is more”.  That is one of the reasons I made POWER Rub with much lower amounts of Sea Salt and Brown Sugar. We decided to produce HEROIC! with No Added Salt or Sugar.

 

#charcoalsmoking #woodchips

A common way to add Smoke for Charcoal Grilling. Place soaked Wood Chips or Chunks directly onto the hot coals.

When you are ready to add Smoke, here are 6 Easy Ways To Get Your BBQ “Smoke-On” at Home:

1. Outdoor Smokers or Custom Smoke Pits/ Boxes- Most common, really not too difficult to use once you get the hang of it. The more time you spend experimenting, the better you become at it.

2. Charcoal Grills- The more interior space the better, but any size will do. Whether using Wood Chips, Chunks, Pellets or Cubes- food comes out better by the use of Slow and Indirect Smoking. The technique will differ for each Grill. The best way to learn is to search “Indirect Smoking on (Add Your Model) Grill”. The internet shall reward you with a wealth of knowledge.

3. Gas/ Laser Grills- Indirect Smoking techniques differ with each model. Some have built-in smoker drawers, for others you can purchase a metal smoke box or tube. Or you could use an aluminum foil pan, or make your own foil basket (or “Hobo Pouch”). Another good occasion to search “Indirect Smoking on (Add Your Model) Grill”.

4. Electric Smokers- There is a good selection available for outdoor and indoor use. However, this category is a favorite for creative and inventive BBQ cooks all over the world. The fact is: you can use any high heat element or source to create natural wood smoke. The level/duration of smoking and chamber used makes all the difference. A good search would be “Homemade Electric Smokers”. You’ll be surprised by the DIY variety.

5. Stovetop Smoking- This technique is best used to add quick, natural Wood Smoke flavor to pre-cooked foods. Some Stovetop models are commercially available. This can be easily done DIY at home by using a dedicated Pot, Chip Pan and a Food Rack. Stovetop Tea Smoking has been used by Chefs around the world ever since stoves were invented.

6. Smoke Guns/ Countertop Chambers- These new devices are easy to use, but may be difficult to obtain for your kitchen. Each model comes with it’s own instructions. We are seeing them more and more on cooking shows. An affordable home version can’t be too far away in the future.

#indirectsmoking

Indirect Smoking on DIY outdoor Electric Smoker using a Single Burner, Rack, and Pan of Wood Chips.

If you have never tried Smoking before, go ahead- try it today or the next time you cook. You don’t even need to fire up a Grill. Use the above methods to bring natural Wood Smoked flavor to everything from Chips, Nuts, to Seafood, Sausages, Hams, Turkeys and even Rotisserie Chickens. Go for it- get your “Smoke-On”! Until next time, Eat and Be Well.

___________________________________

Thanks for being among the first to visit the new “Basics of BBQ” Series. I am happy to preview it here on the Blog. Some material will be used for a current book project, tentatively called “The BBQ Catering Confidential Cookbook”.  A version will also be shared on the California Gold BBQ Rubs Recipes Pages, under the New Owner’s Manual. Stay tuned, next time we will explore “Grilling vs. BBQ”.

___________________________________

Mick Brown is a Food Blogger/Purveyor based in Los Angeles, with over 30 years BBQ and Grilling experience. Aside from Caterer and Private Grilling Instructor, his passions are creating Easy Grilling Recipes and searching for the World’s Best Flavors. General Manager of Tastee BQ Grilling Co. and the new California Gold BBQ Rubs. He is also author of web serial blog “The Adventures of Tastee BQ.” Email- Mick@TasteeBQ.com

To get started, here are Links to few Recipes with more detailed Smoking Instructions.

Short Story- “TasteeBQ Goes to the Superbowl” http://tasteebq.wordpress.com/2014/01/14/burgers-and-beyond-tasteebq-goes-to-the-super-bowl-ii/

Gas Smoking- http://www.patiodaddiobbq.com/2011/03/how-to-smoke-on-gas-grill.html

DIY Electric Smoking: “How to build a DIY Smoker”-http://tasteebq.wordpress.com/2013/08/30/make-diy-ceramic-bbq-pot-smoker-in-5-easy-steps-tasteebq-uses-gluten-free-bbq-rub-for-citrus-pulled-pork/

Stovetop Smoking: Rotisserie Chicken, Salmon- http://tasteebq.wordpress.com/2013/12/21/how-to-make-a-diy-stovetop-smoker-for-just-99-cents-tasteebqs-holiday-recipes-for-smoked-nuts-and-salmon/

Facebook- The Austrian Smokers:  https://www.facebook.com/AustrianSmokers

 Video “Indirect Smoking: Smoking Mussels, Oysters and Bacon”- https://www.youtube.com/watch?v=2K78HE89N-c

 

Courtesy of California Gold BBQ Rubs  www. CaliforniaGoldRub.com

Facebookhttps://www.facebook.com/CaliforniaGoldBBQRubs

California Gold BBQ Rubs on Amazon.com

POWER (Lower Salt and Sugar) http://www.amazon.com/California-Gold-BBQ-Power–10oz/dp/B00CVCMR88

HEROIC! (No added Salt or Sugar) http://www.amazon.com/HEROIC-BBQ-Gluten-Free-Added/dp/B00IEEYCNA

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What’s Grilling in 2014? The Top 10 Ways We Think of Grilling

Basics of BBQ #2

Courtesy of http://www.BBQCateringConfidential.com

#grilledsteak

Fresh Ribeye Steaks on the the Grill is what most people consider Grilling. Most wouldn’t guess they are being cooked on an indoor Grill by Gaggenau.

What is Grilling?

For most people, “Grilling” pertains to the use of an outdoor Grill. However, not all “Grilled” foods are made that way. When you see Grilled Chicken in the Freezer Department at the store, it is unlikely that any of it has seen the Outdoors or a Grill. Similarly, a great number of restaurants have Grilled Chicken and Steak on their Menus for Salads, Sides, Pizzas and Entrees. Many of them use a Grill Pan to achieve the familiar Grill Marks, while others Pan Sear, Broil, or Bake the meat.

#grilledcatfood

Grilled Cat Food is more for making human mouths water, probably not of much consequence to our furry friends.

For better or worse, there are no “BBQ Police” to prevent manufacturers from even offering “Grilled” flavors of pet foods… So it seems that adding any form of Charred or Smoky flavor is enough to call a product “Grilled” nowadays. Of course, many GrillMasters shudder at the thought of this. For me, I shrug it off. Consumers are always free to pick and choose the products they want. If something labeled “Grilled” meets their satisfaction, that is what the marketplace is all about.

#mussoandfrankgrill

This indoor built-in Mesquite Charcoal Grill has been at Musso & Frank Grill in Los Angeles since 1919. It is said to be the oldest working Restaurant Grill in Hollywood.

When you see something labeled Grilled, it usually falls under one of these 10 Most Used Categories or Ways We Think of Grilling:

1. Grilled Flavored– Products that use smoky spice blends, manufactured seasonings or processes to add flavor.

2. Cooked on a Flat Pan or Griddle– Most popular as the method for making Grilled Cheese and grilling Bacon Wrapped Hot Dogs.

3. Stovetop Grill Pan– The easiest way to get Grill Marks from indoor cooking, but not Outdoor Grilled flavor. An invaluable tool for Food Stylists and Photographers.

4. Oven-Safe Grill Pan or Broiler– These are good ways to get Grill Marks and add authentic Charred flavor to foods.

5. Indoor Countertop Grilling Devices– Probably the most famous is the George Forman Grill, which opened the floodgates to a stockade of similar items. These are said to cook foods with less Fat.

6. Indoor Built-in Gas and Electric Grills– Found in many Restaurants and upscale Home Kitchens, these come close to replicating the flavor or Outdoor Grilling, but not as close as the next one.

7. Indoor Wood and Charcoal Burning Grills– The best way to replicate the flavor of Outdoor Grilling. However, a challenge to get approved in Restaurants for sanitary reasons and concerns about ventilation. While rare to see in Restaurants nowadays, my favorite is the 90+ year old Mesquite Grill, still found today at Musso & Frank Grill in Hollywood, CA.

8. Indoor and Outdoor Wood Burning Ovens– If they can “Grill” food using conventional ovens, these offer the flavor closest to their outdoor cousins with grates.

9. Open Flame and Outdoor Pit Cooking– The oldest form of Grilling that exists. Our ancestors were not quite able to purchase Weber Grills, but managed to find a myriad of ways to cook food over open flame.

10. Homemade, Masonry and Manufactured Grills– What we most think of when we speak of Grilling. They use Charcoal, Wood, Gas, Electricity or Lasers to cook food. Ironically, most “Grilled” food products sold on the market today never come anywhere near an Outdoor Grill.

#diyceramicpotsmoker

The DIY Ceramic BBQ Pot Smoker from “The Adventures of TasteeBQ”.

 

Wouldn’t you love to have been there when, after discovering Fire, the first Caveman decided to try putting some sort of Fruit, Vegetable or Meat on a Grill? Even before the time of known migration, ancestral Pitt Masters from all over the continent managed to find creative ways to cook food. This tradition is kept popular today thanks to Facebook and other Photo sharing websites and platforms where people share homemade Grills from all over the world. They are made out of anything from Patio Furniture to Shopping Carts, and even Porsche automobiles. Photos of the DIY Ceramic BBQ Pot Smoker that I made last year (using flower pots) are still being shared around the world.

Happy Grilling for Labor Day, and all other days you decide to Grill. Until next time, Eat and Be Well.

___________________________________

Thanks for being among the first to visit the new “Basics of BBQ” Series. I am happy to preview it here on the Blog. Some material will be used for a current book project, tentatively called “The BBQ Catering Confidential Cookbook”.  A version will also be shared on the California Gold BBQ Rubs Recipes Pages, under the New Owner’s Manual. Stay tuned, next time we will start answering the question- “What’s That Smoking?”.

___________________________________

Mick Brown is a Food Blogger/Purveyor based in Los Angeles, with over 30 years BBQ and Grilling experience. Aside from Caterer and Private Grilling Instructor, his passions are creating Easy Grilling Recipes and searching for the World’s Best Flavors. General Manager of Tastee BQ Grilling Co. and the new California Gold BBQ Rubs. He is also author of web serial blog “The Adventures of Tastee BQ.” Email- Mick@TasteeBQ.com

 LINKS (non-sponsored)-

Musso & Frank Grill/ Hollywood, CA.- http://mussoandfrank.com/

Make DIY Ceramic BBQ Pot Smoker in 5 Easy Steps/ The Adventures of TasteeBQ- http://tasteebq.wordpress.com/2013/08/30/make-diy-ceramic-bbq-pot-smoker-in-5-easy-steps-tasteebq-uses-gluten-free-bbq-rub-for-citrus-pulled-pork/

George Forman Grills- http://www.georgeforemancooking.com/

Weber Grills- http://www.weber.com/

Gaggenau Cooking Equipment- http://www.gaggenau.com/us/

Grilled Cat Food- https://www.fancyfeast.com/gourmet-cat-products/wet-cat-food/grilled

Mick on TV: Frankenfood vs. Drop Dead Diva

By Mick Brown

Courtesy of http://www.BBQCateringConfidential.com

#Frankenfood #MickBrown #Popcorn

How I wanted to plate “A Popcorn Lips Now” for Frankenfood before we decided to put it into Popcorn boxes.

“Go Directly to Online Video. Do Not Pass ‘Go’! Do Not Collect $10,000 Dollars…” That just about sums it up. June has been an interesting month for me with TV Shows. I can’t prove that the writers of Lifetime’s Drop Dead Diva have ever heard of me or my BBQ Rubs company. However, there are so many coincidences in the Episode before the Series Finale… Now that the segment I filmed for Frankenfood has aired, I can take you Behind the Scenes of What Had Happened.

#MickBrown #FrankenFood #FoodTruck

A visit to the Frankenfood Food Truck in Los Angeles.

Two Sundays ago, Drop Dead Diva aired an Episode called “Hero” about a guy who decides to make the world a better place by dressing in costume and saving people. I wear my signature costume sunglasses when I do appearances to Make the World a Better Place to Eat. Also, the latest Rub from my company is called HEROIC!. The first product we released is POWER. The fictional product in the “Hero” Episode is called “Power Blast”, it is an all-natural energy Supplement. Our product HEROIC! is becoming well known as the all-natural BBQ Rub with Superfoods. Coincidences?  Get a bag of Popcorn, watch the “Hero” Episode of Drop Dead Diva, and you decide. [Also note that the flyer for “Power Blast” looks very similar to my company’s Facebook page.]

http://www.mylifetime.com/shows/drop-dead-diva/video/season-6/episode-12/episode-12-hero

Last night, I watched with great anticipation the “Milwaukee Madness” Episode of the new show Frankenfood on Spike TV. No, I didn’t win the big $10,000 Prize. Yes, I am barely seen in the show that aired. But they were kind enough to feature me in an Online Video called “Frankenfood: Frankenfail: Popcorn Lips Now”. On the day of the shoot, I thought my round with the Judges went pretty well. Judge Josh played with my sunglasses and couldn’t stop eating my BBQ Popcorn dish. Judge Tony said “This Seasoning is Genius. I am going to take it and make a Million Bucks.” So when my Dish wasn’t right for Judge Krista’s “upscale” Wisconsin restaurant, and they were throwing things at me, I decided to throw my business card back at Judge Tony. You’ll have to see what they did with editing, where they took out all of the positive comments about my flavors (though you see Judges Tony and Josh licking their fingers- Spit Bucket is nowhere in sight).

http://www.spike.com/video-clips/djashe/frankenfood-frankenfail-popcorn-lips-now

Yes. I will still maintain my sense of humor. I will continue to watch TV, even Frankenfood. I am sorry to see Drop Dead Diva expire after only 6 Seasons. [Which may be 5 more than we’ll ever see of Frankenfood?] Time will tell. In the meantime, I will work on getting a real Publicist for some positive Press. A sincere Thanks the show’s producers for inviting me to compete. I wish Frankenfood the Best of Luck. And to Judge Tony: You can still call me. Let’s make that Million Bucks together. Until next time, Eat and Be Well.

_______________________________________

Mick Brown is a Food Blogger/Purveyor based in Los Angeles, with over 30 years BBQ and Grilling experience. Aside from Caterer and Private Grilling Instructor, his passions are creating Easy Grilling Recipes and searching for the World’s Best Flavors. General Manager of Tastee BQ Grilling Co. and the new California Gold BBQ Rubs. He is also author of web serial blog “The Adventures of Tastee BQ.” Email- Mick@TasteeBQ.com

 

LINKS

“Hero” Episode of Drop Dead Diva http://www.mylifetime.com/shows/drop-dead-diva/video/season-6/episode-12/episode-12-hero

FrankenFood: FrankenFail: Popcorn Lips Now http://www.spike.com/video-clips/djashe/frankenfood-frankenfail-popcorn-lips-now

California Gold BBQ Rubs website http://www.californiagoldrub.com/

Facebook https://www.facebook.com/CaliforniaGoldBBQRubs

HEROIC! on Amazon.com http://www.amazon.com/HEROIC-BBQ-Gluten-Free-Added/dp/B00IEEYCRQ

Bacon Cheddar BraziBurgers: Gluten Free BBQ for the 4th of July

by Mick Brown

Courtesy of http://www.BBQCateringConfidential.com

#BraziBites #HeroicBBQRub #BraziBurgers

Bacon Cheddar BraziBurgers are delicious and easy to make. Even better with Grilled Onion and Basil Mayoli.

I first encountered Cheese Bread Brazi Bites at the Gluten Free (GF) Expo in Pasadena in June 2014. In a ballroom dominated by Sweet GF Treats, it was really a delight to discover these savory Snacks. Made with Tapioca Starch, the texture is soft and smooth. The Cheese Bread Snacks (with Parmesan, Cheddar and Bacon) didn’t taste anything like Diet Food. In fact, the intense Cheesy flavor reminded me of the Deep Fried Cheddar Balls I used to get in Chicago and Wisconsin. I have been obsessed with Brazi Bites ever since.

#BraziBites #GlutenFreeExpo

Brazi Bites were demonstarted at the Gluten Free Expo, sponsored by the Celiac Disease Foundation in June, 2014.

The opportunity recently came up for me to cater a Political Fundraiser, hosted by a friend who happens to be Gluten Free. The Menu was to be substantial Hors D’oeuvres that people could grab and go while having conversation. When I mentioned the possibility of making Mini-Burgers using Brazi Bites, the hosts loved it. So did the crowd on the day of the party. The Fresh Baked Buns made them especially delectable. Perfect for the 4th of July, or any party. No one even guessed that the Mini-Burgers were GF.

#BraziBites #BraziBurgers #HeroicBBQRub #CaliforniaGoldBBQRubs

BraziBurgers are made with Brazi Bites Cheese Bread Snacks and seasoned with HEROIC! Herb and Spice Blend.

BACON CHEDDAR BRAZiBURGERS with SMOKY GRILLED ONION AND BASIL MAYOLI

(For 10 Mini-Burgers)

Ingredients:

1 lb. Ground Beef (80/20 suggested)

2 tbsp. HEROIC! Herb and Spice Blend (by California Gold BBQ Rubs)

1 tbsp. Worcestershire Sauce

1 tsp. Fresh Ground Black Pepper

1/2 tsp. Salt

10 frozen Cheese Bread Brazi Bites with Bacon

For Mayoli:

1 Cup GF Mayonnaise

1/3 Cup Chopped Fresh Basil

2 Thick Slices White Onion

1+1/2 tbsp. HEROIC! Blend

Cooking Instructions: (If no access to Grill, feel free to use indoor Grill Pan, Skillet or Broiler)

1. Preheat Oven to 400 Degrees and BBQ Grill to Medium High. Mix Ground Beef evenly with BBQ Rub, Worcestershire Sauce, Salt and Pepper. Separate into 10 Mini 1.5 oz. Burger Patties.

2. Place frozen Brazi Bites 1 inch apart on Baking Sheet (slightly greased or parchment lined). Bake for 20 Minutes or until Golden Brown.

3. Season Onion Slices on both sides with 1 Tbsp. BBQ Rub, then Grill for 5 Minutes each Side. Grill Mini-Burgers for 2 Minutes per side (or to desired doneness). Don’t walk away, they cook really quickly.

4. Once Onions are done, Chop them into a small mince, and mix with Mayonnaise, Basil and 1/2 Tbsp. BBQ Rub.

5. Gently slice Brazi Bites in half to form Buns. Fill each with one Burger and a generous Dollup of Mayoli. Serve and Enjoy. [We had optional GF Mustard, Pickle Chips and HEROIC! Ketchup/BBQ Sauce as condiments.]

LINKS

Brazi Bites (Available in Los Angeles at Whole Foods)- http://www.brazibites.com/

The Brazi Bites Story on Martha Stewart American Made- https://my.marthastewart.com/content/brazi-bites

California Gold BBQ Rubs- http://www.californiagoldrub.com

HEROIC! on Amazon.com- http://www.amazon.com/HEROIC-BBQ-Gluten-Free-Added/dp/B00IEEYCRQ

Catching Some of the “Rising Stars” of Gluten Free- My First Food Expo Experience

By Mick Brown

#MickBrown #EsterMTrevino

To set the record straight- I am not TasteeBQ, the fictional Superhero. Just the Author. I wore the glasses to catch his spirit. Here with Ester M. Trevino the young, up and coming Author of The Gluten Conundrum.

 

There’s no Business like Show Business… Especially when it comes to Gluten Free (GF) Food Shows. I am primarily a Caterer and am new to the Spice Manufacturing Industry. My Brand is barely a year old. Last weekend we had the opportunity to Exhibit at our very first GF Expo. Perhaps, I should thank Indiegogo. Our current Indie Campaign has yet to rain major money on me. However, maybe it’s existence brought us to the attention of the Show organizers. The Gluten Free Food Allergy Fest is sponsored by Living Without Magazine. Held in San Diego, I got to encounter some of the most exciting new “Stars” of the growing GF Food Scene.

Before it all happened, I was originally going to spend about a month in preparation for our very first Gluten Free Expo in Pasadena, on June 7th. I started the Indiegogo Campaign to make new friends and maybe raise a few funds. At least let a couple of people know we would be at the June Expo. Then I get a call from Shelia, the Coordinator of the San Diego event. She said “I read about you online. We had a last minute cancellation, and think you should be there.” Then she sent me a video of her appearance on the Indianapolis Episode of  the “Tasty Freedom” video series, hosted by Jaquy Y.

#SheliaCafferty #GlutenFree3 #GlutenFreeFoodAllergyFest

Before the Show. Shelia Cafferty is the Event Coordinator for 3 Gluten Free Food Allergy Fests, nationwide. She has also recently become part of “The Gluten Free Three” Consultants for Amy Levy Public Relations, based in Los Angeles.

Note- this was a mere 8 days before the opening day of the Show. I had never done a professional public Food Expo before. So I sought the advice of a seasoned colleague from New York, Barbara. At first she was congratulatory, then emails got sort of quiet. I soon learned on Facebook that she had been preparing to do a live Gluten Free Cooking Demonstration on the Bronx 12 Morning TV News. Barbara did come through with much needed help. It was Barbara who first introduced me to the “Tasty Freedom” video series, as she appeared in the Brooklyn Episode with Jaquy Y.

#BarbaraCallanan #Bronx12News #GoldenAppleRule

Barbara Callanan on Bronx 12 TV Morning News. She is also an established Gluten Free Expert with Consult JCB in New York. She and her sister Joan founded “The Golden Apple Rule“, an educational Anti-Bullying initiative to help Kids with Allergies experience less grief in Schools.

 

At the show, I was fortunate to meet Ed from Keil’s Fresh Food Markets, a growing San Diego chain that is poised to give Vons and Walmart a run for their money. Even more fortunately- Keil’s decided to give our new Brand a try, and bought a couple of cases. The product will be available in San Diego at the Keil’s Gluten Free Spring Fling Tent Event on May 17th. They are the only big Retail Store (I know of) that makes such a concerted effort to reach out to Gluten Free customers, advertising over 1500 Gluten Free Products in the stores and online. Because they give big discounts, our challenge will be to “Go Big or Go Home”.  I’ll do my best to stick with the former.

#EdYankovich #KeilsSanDiego  #MickBrown

With Ed Yankovich of Keil’s Fresh Food Markets at the Gluten Free Food Allergy Fest in San Diego. They will be the first store to offer HEROIC! to the San Diego public at Keil’s Gluten Free Spring Fling Tent Event on May 17th. Go there for a chance to taste it for yourself.

 

In the middle of the first day I got to meet Ester from The Gluten Conundrum [pictured above]. The young Blogger is branching out this year, in her quest for the best GF Products. She also has great taste in Grilled Steak Salads. I can see Ester following in the footsteps of Jaquy Y., a former producer at the Food Network- now a Chef, Food Consultant, and the Host of “Tasty Freedom”. It turns out Jaquy flew into San Diego from Vietnam in order to present at the Gluten Free Food Allergy Fest. In fact, I watched her give a couple of Lecture/Cooking Demonstrations from my booth, which happened to be next to the Main Stage. However, for two full days I never did have the chance to meet Jaquy Y.

#JaquyYngvason #MickBrown #Heroic! #CaliforniaGoldbbqrubs #tastyfreedom

Jaquy Yngvason is one to watch. Her Recipes are not just for people with Celiac’s Disease, but for anyone into Healthier and Delicious Eating. This Chef and Host of the “Tasty Freedom” videos has such a bright future. Wish I had Shades.

Of course that changed. Shelia to the rescue… At the very end of Day 2 the Event Coordinator finally got to taste my product. Shelia also reached out to Jaquy to arrange a personal visit. Upon meeting her, Jaquy was just as warm and exuberant as she is in her “Tasty Freedom” video series. I won’t speak for her on how she feels about my new product HEROIC!, which is an All Natural Superfood BBQ Rub. Let’s just say she took a few bottles back to New York, asking what she can do to help. Actually, she already has been an inspiration. It was truly a pleasure to meet Jaquy Y. If she doesn’t have a show on the Food Network soon, hopefully someone will help her launch a new Gluten Free Food Network. Until next time, Eat and Be Well.

Update 5/8/14– Since finishing the article, I just heard from Jaquy on Facebook. She says “Was great meeting you at the Expo!! Your product has already made it into a couple savory cocktails and many salads… Amazing rub, you must try!!”

There you go. Now I am an even bigger Jaquy Y. fan!

Mick Brown is a Food Blogger/Purveyor based in Los Angeles, with over 30 years BBQ and Grilling experience. Aside from Catering, his passions are creating Easy Grilling Recipes and searching for the World’s Best Flavors. General Manager of Tastee BQ Grilling Co. and the new California Gold BBQ Rubs. He is also author of web serial blog “The Adventures of Tastee BQ.” Current Indiegogo Campaign is Get HEROIC! to the Gluten Free Expo- June 7th in Pasadena, CA. Email- Mick@TasteeBQ.com.

LINKS

Gluten Free Food Allergy Fest by Living Without Magazine http://www.glutenfreefoodallergyfest.com/

Tasty Freedom Video Series on YouTube (Grab a Gluten Free Beer and Enjoy!) https://www.youtube.com/user/SalsaViking

Tasty Freedom Website  http://www.tastyfreedom.com/

Keil’s Fresh Food Markets  http://www.keils.com/glutenfree

Keil’s Gluten Free Spring Fling Tent Event May 17th in San Diego  http://www.keils.com/events

The Gluten Conundrum Website  http://theglutenconundrum.com/

The Gluten Conundrum on Facebook  https://www.facebook.com/TheGlutenConundrum

Barbara Callanan on Bronx 12 TV News http://bronx.news12.com/news/food-for-thought-chef-barbara-callanan-offers-gluten-free-tips-1.7841441

Barbara Callanan on Tasty Freedom https://www.youtube.com/watch?feature=player_embedded&v=-4HkAh7Fsm

The Golden Apple Rule (Anti-Bullying Campaign)  http://www.consultjcb.com/the-golden-apple-rule.htm

Shelia Cafferty on Tasty Freedom  https://www.youtube.com/watch?v=Jw8yh3n_pOc&list=UUdl-rjQJFZ0WQlyreIM4lvQ

The Gluten Free Three c/o Amy Levy Public Relations  http://www.amylevypr.com/#!gluten-free-marketing/cgm5

California Gold BBQ Rubs (Where to Buy) http://www.californiagoldrub.com/products.html

Spice Rubs 101- 25 Ways To Transform Your BBQ Rub

by Mick Brown

Rub A Dub Dub, You hear a lot nowadays about Spice Rubs. They are being cooked up on The Chew and other popular daytime TV programs. Of course, every team on those Competition BBQ Shows is using a secret Rub. I hope to compete one of these days, under the right conditions. Would love to have the next “Award-Winning” Rub. But that’s a different article.

The terms Rub, Dry Rub, BBQ Rub, Spice Rub, etc… generally refer to a pre-measured mixture of seasonings. The word “Rub” is quite literally a noun and a verb. Most Rubs are used to marinate meat overnight. With gloves (preferably), you literally Rub the dry mixture evenly over the meat, using the natural meat juices to create a wet paste. This technique is used for Grilling, Smoking and BBQ all over the world. You can use it for Baking, as well. Anyone who has seen my Facebook page knows that International BBQ is a strong interest of mine. Stick with me, and I will show you that the world is a very small place when it comes to BBQ.

25 WAYS TO TRANSFORM YOUR BBQ RUB

Whether you make your own Homemade Rub or are using a good commercial one, it usually acts as a background “symphony” of flavor. Most Rubs are created to taste great on their own. But if you are in the mood to add a new spin- Here are 25 special ways to Transform the flavor:

SWEET TREATS

1. Add Cinnamon with Sugar– Brown, White or Raw Sugars are fine. Especially good for Pork, Ham and Bacon.

2. Sugar, Soy and Sesame Oil- A Teriyaki style spin on your Rub.

3. Honey and Lemon– Especially good for Chicken. Can be added to BBQ Sauce for Ribs.

4. Molasses– Adds a rich natural sweetness to anything.

GET FRUITY

5. Orange Slices– Squeeze and cover to add a bright fresh Citrus Flavor.

6. Lemon Slices– Be careful as acid will begin to “cook” fish or meats. Adds pungent Citrus, best with with something sweet.

7. Pineapple Slices– Fresh is best, use canned if you must. Squeeze the juice and Rub into Hams, Chicken, Turkey, Pork Roast.

8. Lime– It adds nice tangy flavor. Great for Chicken and Fish.

HERBAL POWER- These are best fresh, but you can substitute dry herbs.

9. Parsley– Nice natural Herbal flavor. I like to stuff it into cavity after seasoning Chicken, Turkey or Duck.

10. Fennel– Chop the leafy part and Rub it in. Great for Seafood and Fish.

11. Fresh Dill– No need to chop, break off and spread branches.

12. Rosemary– Can chop branches or pull off leaves. Especially for Steak and Pork.

13. Basil– Unique mild flavor. Especially great for marinating Veggies. Add a bit of Olive Oil to spread flavor.

14. Oregano– Love it with Veggies and Pork Chops.

15. Thyme– Great for Steaks and Beef Ribs.

16. Garlic– Of course. Chopped, or Rub it thinly sliced, can put in slit holes for Beef, Pork Roasts and Lamb.

17. Mint– Generally with Pork and Lamb.

HEAT IT UP!- Use a little or a lot, depending on taste. When Rubbing meat it is good to wear gloves. Especially with these.

18. Jalapenos– Mildly spicy, pickle your Chicken, Pork or Beef.

19. Dry Cayenne– No need to buy a spicy Rub. Add Cayenne.

20. Crushed Red Pepper– Adds general heat and little bursts of flavor.

21. Hot Sauce– Add your favorite, may want to dilute slightly with water or another wet ingredient to spread evenly.

22. Chipotle Pepper– Especially good with Smoked Chipotles in lieu of liquid smoke.

23. Red or Green Chile Peppers– Spicy Southwestern flavor for Chicken, Pork, Beef or Fish.

24. Habanero– Light ‘em up, I’m on fire…

25. Bell Peppers and Onions– Not especially spicy, but will add distinctive flavor.

You don’t have to wait to use Rub or fire up the grill. Feel free to add any combination of these flavors to any recipe. Especially for Baked or Crockpot BBQ Pork, Ribs or Chicken. The nice thing about cooking is the wide variety of alternatives. I am sure there are at least another 1000 ways to transform your BBQ Rub. I welcome your ideas or “tried and true” recipes. I’d be glad to compile another list to share with everyone, of course giving credit to your ideas. Post them here, or email me at Mick@TasteeBQ.com. Until next time, Eat and Be Well.

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Mick Brown is a Food Blogger/Purveyor based in Los Angeles, with over 30 years BBQ and Grilling experience. Aside from Catering, his passions are creating Easy Grilling Recipes and searching for the World’s Best Flavors. General Manager of Tastee BQ Grilling Co. and the new California Gold BBQ Rubs. He is also author of web serial blog “The Adventures of Tastee BQ.” Email- Mick@TasteeBQ.com

Related Articles:

LINKS– Some of the latest in BBQ around the Web

Top 10 Brisket Rub Recipes- http://bbq.about.com/od/brisketrubrecipes/tp/Top-10-Brisket-Rub-Recipes.htm

Videos

BBQ-Pork Ribs low and slow – English Grill- and BBQ-recipe – 0815BBQ– He makes a Rub and amazing views from the Grill.

Pakistani style BBQ in the Netherlands– Nice looking Grilled Chicken and interesting glimpse of grilling Naan near the end.